Meditation

I like to wake with the sun

sit alone and listen to the birds tell their stories

I like to watch each of my thoughts escape from my grasp, 

They float off on the breeze, and I smile as they pass 

I am not my thoughts, I am the consciousness behind them

This is important work for me, this sitting in silence 

I have to accept that believing what my thoughts tell me, would lend  itself in the long run 

to a deep rooted misunderstanding about the nature of me

See Someone told me once, that I was a sinner—-that I was in need of saving, and that my own being was so corrupt, 

so contaminated 

that I could not be trusted to save myself

I believed it, oh-how completely and fully I believed it, I built my whole life around it

Every single day, I placed my value and my worth in the hands of another and I believed that following the paths laid before me, was the way of love, all the while, not loving myself

Then, I started to look at the brave ones, the greats, the ones history tells us to trust, and I started to see that unlike brainwashed me, they’d stepped out on their own, they’d branched off from their crowds, they’d left the comforts of that which had always been for them, to pave a way to what could be

And they did it alone at first

And each and every journey they took, began with getting to know silence

——-I’ve heard it said before that sometimes the quiet is violent

And I’ll agree

The inner work that has to be done to undo Every Single False Belief you ever let sit in your psyche because someone before you planted it there, will break your fucking bones

But, YOU can and YOU will put them back together 

And when you do, NO ONE will ever be able to deny the radiance that is and always was YOU, from the moment you were born—there was no magic age when suddenly you went from worthy to unworthy—-you, simply by being here were enough all along

NO ONE will affect you with their thoughts or their beliefs about you………or themselves 

For you, you see right through it

And you understand that Somebody Somewhere told them about their condition and they believed it and  they chose it, and they’ve made it work for them-so they built a life around it, and it’s comfortable, and you remember what that’s like….

But never do you wish it for yourself again

Because as for me, I like to wake with the sun

Sit alone and listen to the birds tell their stories 

I like to watch each of my thoughts escape from my grasp

They float off on the breeze, and I smile as they pass 

And, I am not my thoughts, I am the consciousness behind them

Glass Jars, Moonlight, and Intention

It was the night of a final full moon-  the decade had been so long, 

She’d had enough, done calling all bluffs, time to sing her old new song 

So she stepped outside

And lit fire

To all the pages

All the phases

All the stages

All the faces

That didn’t serve her, and didn’t deserve her

Dropping them into to a jar made of glass

She watched as the water  turned from clarity to ash

Shattered.

Something within her broke. 

Held up her arms in the darkness and the smoke—

Yelled, “Moon-do your Work! 

Can’t take another minute of sitting with this hurt.”

Closed her eyes, closed the door, closed the blinds

Turned on reality, turned off the lies

Sometimes the words come, without having to try 

Then there she was, 15 year old me

Little blonde head, fairy wings, and big dreams

She said, “Stacy, you’re still me, and now you’re strong enough to set some boundaries. Only you can set you free.”

Climbed into my own baptismal bath

Soaking in the brokenness of the pain in my past,

Let the salty water, burn my wounds clean

Let the voices from within rectify me

I’m calling on you, You, the someone deep within

The one who holds the echos of my loved ones, my  friends

I’m calling on You, to come and give me the words

The courage

The boldness that screams

You don’t deserve this, and you never did

I’m calling on You, for gentle wisdom in my bones 

The kind that only comes when you refuse to throw stones

Help me be gentle, but HARSH

Leaving no room for longing in the dark

Help me speak every word with extreme accuracy

Leaving not a single gap for crazy-making

I have been silenced, but only we know

Time to break curses and time to let go

A thousand ancestors lifted me up out of the bath. Woundedness dripping off me, time to speak out the past

Leaving puddles of yesterday, down the wooden floor path, each drop holding memories of rage released on me in wrath

Yes, It was time enough, I was coming for me, Nobody else could do this work- if I were to ever be free

Didn’t need another soul, just the girl that I had been

Before I picked up his darkness and made it my friend

Phone rang. I began to speak,  Unveiling Every Action that’d ever hurt me

Like the glass jar soaking in the moonlight illuminating every burnt trait that I’d accepted in my life

The moonbeams read them out to me, so I spoke them loud and clear, And each time I said, “No More,” a wound would disappear 

Something spiritual was happening as I spoke my own worth over me, I was untangling the ethereal cord that had been attached from him to me

Finally, I could hand it back, Said, “I think this belongs to you.” I can try to help you unravel yourself

But I won’t carry it all for you, you’ll have to be the one to see this work through

I will not bear the weight of your wounds, I am not the reason for your pain

And all this  time instead of healing yourself You poured your poison into my veins

I’ve choked on it, drowned in it, trying to get myself back to me, trying to come up for air from the pools of rage you spew at me

And if you’ll admit that you need help, Then we can find who you’re suppose to be

Before you were wounded, before you had bruises, before darkness called your name

I will stand beside you, but YOU have to lean into your pain

And, I am not your pain. 

I. Am. Not. Your. Pain. 

But I can be your full moon clarity, And we’ll call each wound by name.  Call every single broken piece out until you are free from them,

We’ll watch every ash and ember that rises into the night, cause we know healing  comes when we set our intentions in the glow of the full moonlight.